What is Pan Gu Shen Gong?

The practice

Pan Gu Shen Gong (PGSG) is presented as a Qigong practice system with Moving Form, Non-Moving Form and Advanced Form. The focus is practical learning, body awareness, breathing, attention and regular practice.

The three forms

Moving Form, Non-Moving Form und Advanced Form bilden die auf dieser Website dargestellte Lernreise.

Pan Gu Shen Gong is presented here as an energetic exercise practice and is not a substitute for medical, psychological or psychotherapeutic diagnosis or treatment.